Oasis Video: Food, Emotions, & Life

Our friend Miss Piggy

This is such an important subject!

Headband Curls Via Creating Laura

Click on this link to see how to use a headband

To curl your hair!



Genius!

A great idea that can be used on natural hair also. I would do this on two strand twists, a loose hair texture, pressed hair, and braids. Your creativity it the limit.

CreatingLaura.com is full of great craft projects. Check it out!

Thought: Holding On to Your Imagination

Don't let anyone [or anything] robe you of your imagination, your creativity, or your curiosity. It's your place in the world; It's your life. Go on and do all you can with it, and make it the life you want to live.

- Mae Jemison 

Summer Golf Days

The lighting was amazing

and free

LOVE the color of the shirt + color of  the skirt 

sometimes sun glares are good 

I am starting to think that green could be a neutral color

Those summer days have already become memories

The bright sun shine has left us

and the cold embrace of fall will not release us

Until winter has frozen what remains

How to Deal with Dietary Mistakes

Eaten something you were not supposed to lately? Join the club. That’s human nature, we make mistakes, we do things we shouldn't. However, that does mean we can give up on our goals. Maybe you’re trying to eliminate something from your diet or stop over eating (easier said than done). Rome was not build in a day. Your amazing new healthy lifestyle will not appear as soon as you click your heels three times.

Even though I have been on my fitness journey for a long time now I estimate that I average at least a setback a week. When you strike out on radical healthy lifestyle you are not only fighting your old habits/cravings, you are declaring war on the unhealthy society we live in.

Very effort is a victory. Every accomplishment, large or small, is something to be proud of. Each day can only become better.

Don't give up!