23.12.12

Working Out Again. Scratch that. Doing everything Again

The other week I went on a burst running.. I've been meaning to do this for while. We all know how for a while works lol. Once I was home I stretched thoroughly and did this work out video:


I discovered Cassey Ho's blogilates.com website on twitter while looking through suggestions. This work out it amazing and blogilates is full of other ones I will be doing also!

I slacked off this fall. In between trying to process high school senior stuff and life related stress I allowed myself to do things I normally do not. Traveling alot last month postponed everything also. I did not had a huge pitfall, but I need to come back to my senses or else! 

 I am going to eliminate gains from my diet and stop eating late. This may sound like alot at once but you have to keep in mind that this is nothing new to me. 

You could call what happened to me a set back. Since I am going be as positive as possible, lets say that I learned from my mistakes. Whichever perspective your favor, I have no excuse now.  

19.12.12

Style



"Personal style has its rewards."
- Vintage Style: Buying and Wearing Classic Vintage Clothes


13.12.12

A Mint (tea) Mood

photo source

My "tea purchasing fast" ended recently. I stopped buying tea for a month or so in order to drink all that I accumulated. This stuff is not cheap. 

One of the benefits was that I experienced teas that I would have overlooked in new ways.

After starting to buy tea again I noticed that I had bought tea's with minty flavors:

  • Lemon Lavender Mint 
  • Mint Fusion
  • Moroccan Mint 

Mint, in its many variations, aids in easing digestion, cleansing blood, and (raw mint leaves are for) freshening breath, just to mention a few benefits. It has medicinal, culinary, and cosmetic uses. Mint and herbs in general are a win win situation. Add them to your life and you will not regret it!

So, as I like to say, Let the steeping began! Hopefully with as little honey as possible.