23.12.12

Working Out Again. Scratch that. Doing everything Again

The other week I went on a burst running.. I've been meaning to do this for while. We all know how for a while works lol. Once I was home I stretched thoroughly and did this work out video:


I discovered Cassey Ho's blogilates.com website on twitter while looking through suggestions. This work out it amazing and blogilates is full of other ones I will be doing also!

I slacked off this fall. In between trying to process high school senior stuff and life related stress I allowed myself to do things I normally do not. Traveling alot last month postponed everything also. I did not had a huge pitfall, but I need to come back to my senses or else! 

 I am going to eliminate gains from my diet and stop eating late. This may sound like alot at once but you have to keep in mind that this is nothing new to me. 

You could call what happened to me a set back. Since I am going be as positive as possible, lets say that I learned from my mistakes. Whichever perspective your favor, I have no excuse now.  

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