8.1.13

A Word on Tea Decaffeination

about to drink some right now!
I love tea and I love the subtle invigoration it gives
photo source
"A cup of tea usually only contains half the caffeine that coffee does and retains all the restorative properties that the polyphenols provide. However, the research thus far does not have much to say in regards to decaffeinated teas. Tests are still being conducted to see if the decaf versions of these teas retain the antioxidant properties that the fully caffeinated versions have. Therefore, for now, stick with the caffeinated versions to take advantage of all the health benefits these teas provides."

Yet again another example where nature is best left alone. 




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